Skip to content

Beta This app is in Beta Testing

A form of Pork

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 62.92 g
Energy 196.0 kcal
Energy 820.0 kJ
Protein 26.62 g
Total lipid (fat) 9.14 g
Ash 1.0 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 7.0 mg
Iron, Fe 0.63 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 230.0 mg
Potassium, K 357.0 mg

The main 14 of 118 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.