A form of Pork
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 70.38 g |
| Energy | 155.0 kcal |
| Energy | 647.0 kJ |
| Protein | 21.55 g |
| Total lipid (fat) | 6.94 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 226.0 mg |
| Potassium, K | 373.0 mg |
The main 14 of 118 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.