A form of Pork
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 64.81 g |
| Energy | 172.0 kcal |
| Energy | 718.0 kJ |
| Protein | 30.46 g |
| Total lipid (fat) | 4.62 g |
| Ash | 1.29 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 293.0 mg |
| Potassium, K | 390.0 mg |
The main 14 of 114 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.