A form of Pork
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 52.04 g |
| Energy | 317.0 kcal |
| Energy | 1326.0 kJ |
| Protein | 23.47 g |
| Total lipid (fat) | 24.01 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 228.0 mg |
| Potassium, K | 325.0 mg |
| Sodium, Na | 70.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.