A form of Pork
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 60.27 g |
| Energy | 228.0 kcal |
| Energy | 954.0 kJ |
| Protein | 26.68 g |
| Total lipid (fat) | 12.62 g |
| Ash | 1.06 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 1.42 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 247.0 mg |
| Potassium, K | 351.0 mg |
| Sodium, Na | 80.0 mg |
The main 14 of 68 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.