A form of Pork
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 57.47 g |
| Energy | 269.0 kcal |
| Energy | 1125.0 kJ |
| Protein | 23.11 g |
| Total lipid (fat) | 18.86 g |
| Ash | 1.23 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 28.0 mg |
| Iron, Fe | 1.45 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 197.0 mg |
| Potassium, K | 332.0 mg |
The main 14 of 92 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.