A form of Pork
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.13 g |
| Energy | 263.0 kcal |
| Energy | 1100.0 kJ |
| Protein | 25.84 g |
| Total lipid (fat) | 16.94 g |
| Ash | 1.19 g |
| Carbohydrate, by difference | 0.03 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 27.0 mg |
| Iron, Fe | 1.72 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 227.0 mg |
| Potassium, K | 370.0 mg |
The main 14 of 110 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.