A form of Pork
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 70.36 g |
| Energy | 169.0 kcal |
| Energy | 709.0 kJ |
| Protein | 17.19 g |
| Total lipid (fat) | 11.12 g |
| Ash | 1.25 g |
| Carbohydrate, by difference | 0.16 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 0.97 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 211.0 mg |
| Potassium, K | 391.0 mg |
The main 14 of 110 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.