A form of Pork
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 59.2 g |
| Energy | 227.0 kcal |
| Energy | 951.0 kJ |
| Protein | 27.58 g |
| Total lipid (fat) | 12.14 g |
| Ash | 1.21 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 1.82 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 234.0 mg |
| Potassium, K | 388.0 mg |
The main 14 of 109 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.