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A form of Pork

Pork, fresh, spareribs, separable lean and fat, cooked, braised

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 40.42 g
Energy 397.0 kcal
Energy 1661.0 kJ
Protein 29.06 g
Total lipid (fat) 30.3 g
Ash 1.12 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 47.0 mg
Iron, Fe 1.85 mg
Magnesium, Mg 24.0 mg
Phosphorus, P 261.0 mg
Potassium, K 320.0 mg

The main 14 of 92 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.