A form of Pork
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 43.85 g |
| Energy | 377.0 kcal |
| Energy | 1579.0 kJ |
| Protein | 22.59 g |
| Total lipid (fat) | 31.42 g |
| Ash | 1.05 g |
| Carbohydrate, by difference | 1.08 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 1.21 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 181.0 mg |
| Potassium, K | 275.0 mg |
The main 14 of 115 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.