A form of Pork
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 51.97 g |
| Energy | 301.0 kcal |
| Energy | 1260.0 kJ |
| Protein | 27.14 g |
| Total lipid (fat) | 21.39 g |
| Ash | 1.26 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 1.16 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 221.0 mg |
| Potassium, K | 345.0 mg |
The main 14 of 115 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.