A form of Pork
Pork, ground, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.9 g |
| Energy (Atwater General Factors) | 228.0 kcal |
| Energy (Atwater Specific Factors) | 233.0 kcal |
| Nitrogen | 2.85 g |
| Protein | 17.8 g |
| Total lipid (fat) | 17.5 g |
| Ash | 0.92 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 5.86 mg |
| Iron, Fe | 0.79 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 173.0 mg |
| Potassium, K | 318.0 mg |
| Sodium, Na | 53.6 mg |
The main 14 of 22 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.