A form of Pork
Pork, loin, boneless, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 68.8 g |
| Energy (Atwater General Factors) | 168.0 kcal |
| Energy (Atwater Specific Factors) | 174.0 kcal |
| Nitrogen | 3.38 g |
| Protein | 21.1 g |
| Total lipid (fat) | 9.47 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 4.11 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 197.0 mg |
| Potassium, K | 361.0 mg |
| Sodium, Na | 40.2 mg |
The main 14 of 22 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.