A form of Potato
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170448. CC0-1.0.
| Water | 78.98 g |
| Energy | 93.0 kcal |
| Energy | 389.0 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 4.12 g |
| Ash | 1.76 g |
| Carbohydrate, by difference | 12.84 g |
| Fiber, total dietary | 0.9 g |
| Calcium, Ca | 83.0 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 95.0 mg |
| Potassium, K | 219.0 mg |
| Sodium, Na | 439.0 mg |
The main 14 of 50 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.