A form of Potato
Potatoes, au gratin, dry mix, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170447. CC0-1.0.
| Water | 4.97 g |
| Energy | 314.0 kcal |
| Energy | 1314.0 kJ |
| Protein | 8.9 g |
| Total lipid (fat) | 3.7 g |
| Ash | 8.12 g |
| Carbohydrate, by difference | 74.31 g |
| Fiber, total dietary | 4.1 g |
| Calcium, Ca | 311.0 mg |
| Iron, Fe | 1.63 mg |
| Magnesium, Mg | 64.0 mg |
| Phosphorus, P | 404.0 mg |
| Potassium, K | 990.0 mg |
| Sodium, Na | 2095.0 mg |
The main 14 of 50 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.