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A form of Potato

Potatoes, baked, flesh and skin, without salt

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170093. CC0-1.0.

Water 74.89 g
Energy 93.0 kcal
Energy 390.0 kJ
Protein 2.5 g
Total lipid (fat) 0.13 g
Ash 1.33 g
Carbohydrate, by difference 21.15 g
Fiber, total dietary 2.2 g
Sugars, Total 1.18 g
Sucrose 0.4 g
Glucose 0.44 g
Fructose 0.34 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 102 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.