A form of Potato
Potatoes, boiled, cooked in skin, flesh, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170114. CC0-1.0.
| Water | 76.98 g |
| Energy | 87.0 kcal |
| Energy | 364.0 kJ |
| Protein | 1.87 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.92 g |
| Carbohydrate, by difference | 20.13 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 0.91 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 44.0 mg |
| Potassium, K | 379.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.