A form of Potato
Potatoes, boiled, cooked in skin, skin, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170519. CC0-1.0.
| Water | 77.8 g |
| Energy | 78.0 kcal |
| Energy | 327.0 kJ |
| Protein | 2.86 g |
| Total lipid (fat) | 0.1 g |
| Ash | 2.04 g |
| Carbohydrate, by difference | 17.2 g |
| Fiber, total dietary | 3.3 g |
| Calcium, Ca | 45.0 mg |
| Iron, Fe | 6.07 mg |
| Magnesium, Mg | 30.0 mg |
| Phosphorus, P | 54.0 mg |
| Potassium, K | 407.0 mg |
| Sodium, Na | 250.0 mg |
The main 14 of 48 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.