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A form of Potato

Potatoes, french fried, cross cut, frozen, unprepared

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168948. CC0-1.0.

Water 62.36 g
Energy 187.0 kcal
Energy 784.0 kJ
Protein 2.7 g
Total lipid (fat) 10.0 g
Ash 1.99 g
Carbohydrate, by difference 22.95 g
Fiber, total dietary 2.3 g
Sugars, Total 0.49 g
Calcium, Ca 13.0 mg
Iron, Fe 0.87 mg
Potassium, K 310.0 mg
Sodium, Na 393.0 mg
Vitamin C, total ascorbic acid 5.7 mg

The main 14 of 18 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.