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A form of Potato

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:169268. CC0-1.0.

Water 35.4 g
Energy 333.0 kcal
Energy 1393.0 kJ
Protein 3.55 g
Total lipid (fat) 18.71 g
Ash 2.66 g
Carbohydrate, by difference 39.68 g
Fiber, total dietary 3.2 g
Calcium, Ca 12.0 mg
Iron, Fe 1.66 mg
Magnesium, Mg 23.0 mg
Phosphorus, P 96.0 mg
Potassium, K 539.0 mg
Sodium, Na 613.0 mg

The main 14 of 62 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.