A form of Potato
Potatoes, frozen, french fried, par fried, extruded, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169267. CC0-1.0.
| Water | 49.94 g |
| Energy | 260.0 kcal |
| Energy | 1088.0 kJ |
| Protein | 2.83 g |
| Total lipid (fat) | 14.95 g |
| Ash | 2.13 g |
| Carbohydrate, by difference | 30.15 g |
| Fiber, total dietary | 2.9 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 1.32 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 77.0 mg |
| Potassium, K | 430.0 mg |
| Sodium, Na | 490.0 mg |
The main 14 of 61 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.