A form of Potato
Potatoes, frozen, whole, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170116. CC0-1.0.
| Water | 82.8 g |
| Energy | 63.0 kcal |
| Energy | 262.0 kJ |
| Protein | 1.98 g |
| Total lipid (fat) | 0.13 g |
| Ash | 1.16 g |
| Carbohydrate, by difference | 13.93 g |
| Fiber, total dietary | 1.4 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 26.0 mg |
| Potassium, K | 287.0 mg |
| Sodium, Na | 256.0 mg |
The main 14 of 66 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.