A form of Potato
Potatoes, gold, without skin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 81.1 g |
| Energy (Atwater General Factors) | 73.5 kcal |
| Energy (Atwater Specific Factors) | 71.6 kcal |
| Nitrogen | 0.29 g |
| Protein | 1.81 g |
| Total lipid (fat) | 0.26 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 16.0 g |
| Total dietary fiber (AOAC 2011.25) | 13.8 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 13.2 g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.59 g |
| Sugars, Total NLEA | 0.65 g |
| Sucrose | 0.13 g |
| Glucose | 0.21 g |
The main 14 of 35 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.