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A form of Potato

Potatoes, hash brown, frozen, plain, unprepared

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 78.85 g
Energy 82.0 kcal
Energy 343.0 kJ
Protein 2.06 g
Total lipid (fat) 0.62 g
Ash 0.75 g
Carbohydrate, by difference 17.72 g
Fiber, total dietary 1.4 g
Calcium, Ca 10.0 mg
Iron, Fe 0.98 mg
Magnesium, Mg 11.0 mg
Phosphorus, P 47.0 mg
Potassium, K 285.0 mg
Sodium, Na 22.0 mg

The main 14 of 65 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.