A form of Potato
Potatoes, mashed, dehydrated, flakes without milk, dry form
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 6.58 g |
| Energy | 354.0 kcal |
| Energy | 1480.0 kJ |
| Protein | 8.34 g |
| Total lipid (fat) | 0.41 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 81.17 g |
| Fiber, total dietary | 6.6 g |
| Sugars, Total | 3.36 g |
| Sucrose | 0.99 g |
| Glucose | 0.89 g |
| Fructose | 0.98 g |
| Lactose | 0.0 g |
| Maltose | 0.5 g |
The main 14 of 115 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.