A form of Potato
Potatoes, mashed, dehydrated, granules with milk, dry form
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 6.3 g |
| Energy | 357.0 kcal |
| Energy | 1494.0 kJ |
| Protein | 10.9 g |
| Total lipid (fat) | 1.1 g |
| Ash | 4.0 g |
| Carbohydrate, by difference | 77.7 g |
| Fiber, total dietary | 6.6 g |
| Sugars, Total | 3.37 g |
| Calcium, Ca | 142.0 mg |
| Iron, Fe | 3.5 mg |
| Magnesium, Mg | 74.0 mg |
| Phosphorus, P | 237.0 mg |
| Potassium, K | 1848.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.