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A form of Potato

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 76.01 g
Energy 116.0 kcal
Energy 486.0 kJ
Protein 2.13 g
Total lipid (fat) 4.8 g
Ash 0.93 g
Carbohydrate, by difference 16.13 g
Fiber, total dietary 1.3 g
Sugars, Total 1.74 g
Sucrose 0.18 g
Glucose 0.16 g
Fructose 0.18 g
Lactose 1.09 g
Maltose 0.09 g

The main 14 of 117 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.