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A form of Potato

Potatoes, mashed, home-prepared, whole milk and margarine added

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 75.25 g
Energy 113.0 kcal
Energy 474.0 kJ
Protein 1.96 g
Total lipid (fat) 4.2 g
Ash 1.65 g
Carbohydrate, by difference 16.94 g
Fiber, total dietary 1.5 g
Sugars, Total 1.41 g
Sucrose 0.16 g
Glucose 0.3 g
Fructose 0.24 g
Lactose 0.71 g
Maltose 0.0 g

The main 14 of 125 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.