A form of Potato
Potatoes, mashed, ready-to-eat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 78.27 g |
| Energy | 106.0 kcal |
| Energy | 444.0 kJ |
| Protein | 1.97 g |
| Total lipid (fat) | 5.01 g |
| Ash | 1.46 g |
| Carbohydrate, by difference | 13.29 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 1.76 g |
| Sucrose | 0.0 g |
| Glucose | 0.27 g |
| Fructose | 0.31 g |
| Lactose | 1.17 g |
| Maltose | 0.0 g |
The main 14 of 136 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.