A form of Potato
Potatoes, o'brien, frozen, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 79.97 g |
| Energy | 76.0 kcal |
| Energy | 318.0 kJ |
| Protein | 1.83 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 17.47 g |
| Fiber, total dietary | 1.9 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 1.03 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 49.0 mg |
| Potassium, K | 249.0 mg |
| Sodium, Na | 33.0 mg |
The main 14 of 64 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.