A form of Potato
Potatoes, o'brien, home-prepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 79.6 g |
| Energy | 81.0 kcal |
| Energy | 339.0 kJ |
| Protein | 2.35 g |
| Total lipid (fat) | 1.28 g |
| Ash | 1.29 g |
| Carbohydrate, by difference | 15.47 g |
| Calcium, Ca | 36.0 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 50.0 mg |
| Potassium, K | 266.0 mg |
| Sodium, Na | 217.0 mg |
| Zinc, Zn | 0.3 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.