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A form of Potato

Potatoes, red, flesh and skin, baked

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 76.67 g
Energy 87.0 kcal
Energy 362.0 kJ
Protein 2.3 g
Total lipid (fat) 0.15 g
Ash 1.29 g
Carbohydrate, by difference 19.59 g
Fiber, total dietary 1.8 g
Sugars, Total 1.43 g
Sucrose 0.45 g
Glucose 0.55 g
Fructose 0.44 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 102 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.