A form of Potato
Potatoes, red, without skin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 80.5 g |
| Energy (Atwater General Factors) | 75.6 kcal |
| Energy (Atwater Specific Factors) | 73.4 kcal |
| Nitrogen | 0.33 g |
| Protein | 2.06 g |
| Total lipid (fat) | 0.25 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 16.3 g |
| Total dietary fiber (AOAC 2011.25) | 13.8 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 12.9 g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.89 g |
| Sugars, Total NLEA | 0.66 g |
| Sucrose | 0.26 g |
| Glucose | 0.18 g |
The main 14 of 35 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.