A form of Potato
Potatoes, yellow fleshed, french fried, frozen, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 65.04 g |
| Energy | 162.0 kcal |
| Energy | 680.0 kJ |
| Protein | 2.47 g |
| Total lipid (fat) | 5.84 g |
| Ash | 1.64 g |
| Carbohydrate, by difference | 25.01 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 0.37 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.48 mg |
| Potassium, K | 447.0 mg |
| Sodium, Na | 300.0 mg |
| Vitamin C, total ascorbic acid | 10.9 mg |
The main 14 of 18 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.