A form of Prickly pear
Prickly pears, raw (Northern Plains Indians)
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169816. CC0-1.0.
| Water | 89.22 g |
| Energy | 42.0 kcal |
| Energy | 176.0 kJ |
| Protein | 0.12 g |
| Total lipid (fat) | 0.11 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 10.17 g |
| Fiber, total dietary | 5.3 g |
| Sugars, Total | 1.02 g |
| Sucrose | 0.38 g |
| Glucose | 0.44 g |
| Fructose | 0.21 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 35 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.