Prune puree
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 30.0 g |
| Energy | 257.0 kcal |
| Energy | 1075.0 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 65.1 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 39.0 g |
| Glucose | 22.27 g |
| Fructose | 13.87 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 2.8 mg |
| Phosphorus, P | 72.0 mg |
The main 14 of 26 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.