A form of Prune
Prunes, canned, heavy syrup pack, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168159. CC0-1.0.
| Water | 70.67 g |
| Energy | 105.0 kcal |
| Energy | 439.0 kJ |
| Protein | 0.87 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.46 g |
| Carbohydrate, by difference | 27.8 g |
| Fiber, total dietary | 3.8 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 26.0 mg |
| Potassium, K | 226.0 mg |
| Sodium, Na | 3.0 mg |
The main 14 of 43 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.