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A form of Pudding

Puddings, banana, dry mix, regular, prepared with whole milk

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168825. CC0-1.0.

Water 74.96 g
Energy 111.0 kcal
Energy 463.0 kJ
Protein 2.74 g
Total lipid (fat) 2.89 g
Ash 0.97 g
Carbohydrate, by difference 18.44 g
Fiber, total dietary 0.0 g
Sugars, Total 15.98 g
Calcium, Ca 101.0 mg
Iron, Fe 0.04 mg
Magnesium, Mg 10.0 mg
Phosphorus, P 74.0 mg
Potassium, K 118.0 mg

The main 14 of 108 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.