A form of Pudding
Puddings, chocolate, dry mix, instant
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168779. CC0-1.0.
| Water | 3.2 g |
| Energy | 378.0 kcal |
| Energy | 1581.0 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 1.9 g |
| Ash | 4.7 g |
| Carbohydrate, by difference | 87.9 g |
| Fiber, total dietary | 3.6 g |
| Sugars, Total | 67.86 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 1.29 mg |
| Magnesium, Mg | 45.0 mg |
| Phosphorus, P | 72.0 mg |
| Potassium, K | 236.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.