A form of Pudding
Puddings, chocolate, dry mix, instant, prepared with whole milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169600. CC0-1.0.
| Water | 73.6 g |
| Energy | 111.0 kcal |
| Energy | 464.0 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 3.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.0 g |
| Calcium, Ca | 102.0 mg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 239.0 mg |
| Potassium, K | 166.0 mg |
| Sodium, Na | 284.0 mg |
The main 14 of 79 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.