A form of Pudding
Puddings, chocolate, dry mix, regular, prepared with 2% milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168780. CC0-1.0.
| Water | 73.94 g |
| Energy | 111.0 kcal |
| Energy | 463.0 kJ |
| Protein | 3.28 g |
| Total lipid (fat) | 2.06 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 19.76 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 11.85 g |
| Calcium, Ca | 112.0 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 94.0 mg |
| Potassium, K | 156.0 mg |
The main 14 of 114 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.