A form of Pudding
Puddings, chocolate flavor, low calorie, instant, dry mix
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168143. CC0-1.0.
| Water | 4.2 g |
| Energy | 356.0 kcal |
| Energy | 1488.0 kJ |
| Protein | 5.3 g |
| Total lipid (fat) | 2.4 g |
| Ash | 9.9 g |
| Carbohydrate, by difference | 78.2 g |
| Fiber, total dietary | 6.1 g |
| Sugars, Total | 0.7 g |
| Calcium, Ca | 126.0 mg |
| Iron, Fe | 3.11 mg |
| Magnesium, Mg | 89.0 mg |
| Phosphorus, P | 1660.0 mg |
| Potassium, K | 1279.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.