A form of Pudding
Puddings, chocolate, ready-to-eat, fat free
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168799. CC0-1.0.
| Water | 76.23 g |
| Energy | 93.0 kcal |
| Energy | 390.0 kJ |
| Protein | 1.93 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 20.87 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 15.75 g |
| Calcium, Ca | 39.0 mg |
| Iron, Fe | 1.69 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 54.0 mg |
| Potassium, K | 208.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.