A form of Pudding
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168781. CC0-1.0.
| Water | 74.4 g |
| Energy | 107.0 kcal |
| Energy | 448.0 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 2.3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 102.0 mg |
| Iron, Fe | 0.15 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 201.0 mg |
| Potassium, K | 132.0 mg |
| Sodium, Na | 246.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.