A form of Pudding
Puddings, coconut cream, dry mix, instant, prepared with whole milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168827. CC0-1.0.
| Water | 73.4 g |
| Energy | 117.0 kcal |
| Energy | 490.0 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 3.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 100.0 mg |
| Iron, Fe | 0.15 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 200.0 mg |
| Potassium, K | 129.0 mg |
| Sodium, Na | 246.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.