A form of Pudding
Puddings, coconut cream, dry mix, regular
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168828. CC0-1.0.
| Water | 3.7 g |
| Energy | 434.0 kcal |
| Energy | 1814.0 kJ |
| Protein | 1.0 g |
| Total lipid (fat) | 11.36 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 81.84 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 80.54 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 35.0 mg |
| Potassium, K | 133.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.