A form of Pudding
Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169615. CC0-1.0.
| Water | 75.6 g |
| Energy | 104.0 kcal |
| Energy | 435.0 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 2.5 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 17.8 g |
| Fiber, total dietary | 0.2 g |
| Calcium, Ca | 113.0 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 89.0 mg |
| Potassium, K | 159.0 mg |
| Sodium, Na | 163.0 mg |
The main 14 of 75 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.