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A form of Pudding

Puddings, coconut cream, dry mix, regular, prepared with whole milk

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168829. CC0-1.0.

Water 74.6 g
Energy 114.0 kcal
Energy 477.0 kJ
Protein 3.0 g
Total lipid (fat) 3.8 g
Ash 1.0 g
Carbohydrate, by difference 17.7 g
Fiber, total dietary 0.2 g
Calcium, Ca 111.0 mg
Iron, Fe 0.2 mg
Magnesium, Mg 16.0 mg
Phosphorus, P 88.0 mg
Potassium, K 157.0 mg
Sodium, Na 162.0 mg

The main 14 of 69 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.