A form of Pudding
Puddings, lemon, dry mix, instant, prepared with 2% milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168786. CC0-1.0.
| Water | 74.16 g |
| Energy | 107.0 kcal |
| Energy | 449.0 kJ |
| Protein | 2.76 g |
| Total lipid (fat) | 1.71 g |
| Ash | 1.16 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 101.0 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 207.0 mg |
| Potassium, K | 130.0 mg |
| Sodium, Na | 268.0 mg |
The main 14 of 79 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.